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Check out the posting frequency of the really big and successful blogs - they all seem to post at least once a day, and some of them post a dozen or more times a day, admittedly using multiple writers.
Is it essential to post at least every day to gain real traction and traffic for your blog?
If you'd prefer to read than debate:
1/ Lies, damn lies and statistics
2/ Strange rumblings in the blogging world
3/ Volkswagen and constant improvement for bloggers
Visit my You Tube Channel for videos all around about business and blogging.
Here's my most recent video:
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"Mike's Life is where you can stay current with the life, thoughts, successes and failures of Mike Cliffe-Jones. Never knowingly ordinary, Mike shares as much as possible about his work as a marketer and in business, as well as his enviable lifestyle on and in the oceans around The Canary Islands."